Who Am I To Stop It

Tag: Community Head Injury Resource Services of Toronto

  • Art Exchange

    Listen to this post: A couple years ago, I wrote on this blog about Amee Le’s wonderful art and mindfulness program at Community Head Injury Resource Services of Toronto. She recently worked with a group of artists there on an art exchange with artists at the Horizon Health Network’s Addiction and Mental Health Services program in Fredericton, New Brunswick. Horizon…

  • Mindfulness Art for Brain Injury in Toronto

    Listen to this post: The practice of mindfulness can be a rewarding but difficult thing. Some people find great soothing and calm by focusing on the present moment. It gets your mind off of thinking negative things about yourself or others or just thinking too much in general. It helps you get some perspective on a…